Kathy Smith: Cardio Knockout
Product DescriptionCARDIO KNOCKOUT – Three of Kathy’s most best selling workouts including Kickboxing Aerobox and Tai Chi.DVD Includes:KICKBOXING WORKOUT – Five time Martial Arts US World Champion Keith Cooke joins Kathy in this fun and safe workout using true-to-form martial arts moves. Simple punching and kicking combos to tone and slim kicking drills for tighter [...]
Island Girl Dance Fitness Workout: Cardio Hula/Hula Abs & Buns – 2 Volume Set
Product DescriptionJoin Kili Kilihune in Hawaii, her beautiful homeland, as she shares her love for the hula dance. Kili’s Island GirlÖ dance fitness series combines traditional hula with fitness moves to provide an amazing workout, with plenty of hip movement, footwork, and hand motions to speed up your metabolism and tone your entire body. [...]
Crunch – Cardio Salsa
Product DescriptionBurn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to “”caliente.”” Even if youre not [...]
Billy Blanks’ Tae-Bo – Get Celebrity Fit – Cardio
Product DescriptionGET CELEBRITY FIT!World renowned fitness expert Billy Blanks has developed the NEW Tae Bo Get Celebrity Fit workout with signature Tae Bo moves for maximum benefits and optimum results. This high-powered high-energy exhilarating workout will help you attain a toned and sculpted body strengthen your core burn fat and increase your overall fitness level [...]
Island Girl Dance Fitness Workout: Tahitian Cardio & Hip Hop – 2 Volume Set
Product Description
Tahitian Dance Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake your regular routine. Tahitian Cardio and Tahitian Hip Hop are part of the Island Girlâ„¢ dance fitness series. Tahitian dance is the most sensual [...]
Billy Blanks’ Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster
Product DescriptionStudio: Gaiam Americas Release Date: 03/15/2005 Run time: 101 minutes Rating: Nr
Billy Blanks’ Tae Bo: Fat Blasting Cardio & Total Body Fat Blaster
Denise Austin: Burn Fat Fast – Cardio Blast
Product DescriptionWith BURN FAT FAST: CARDIO BLAST you will enjoy incredible cardio training from the first minute to the last. Fitness favorite Denise Austin has designed four diverse workouts that you can mix and match for pure fat-blasting fun! These electrifying workouts condition your heart crunch calories and melt pounds fast. So get ready to [...]
Billy Blanks’ Tae-Bo Cardio
Product DescriptionStudio: Gaiam Americas Release Date: 10/07/2003
Billy Blanks’ Tae-Bo Cardio
Tae Bo Amped: 3 Workouts on 2 DVDs – Jump Start Cardio, Fat Burn Accelerator, and Full Throttle
Product DescriptionWorld fitness leader and 7-time international martial arts champion Billy Blanks created the original Tae Bo over twenty years ago. Now Billy Blanks has made Tae Bo even better with his all new AMPED workout that takes Tae Bo s fat burning, muscle-toning power to a whole new level.
It s called Amped because it [...]
Weight Loss Cardio Kick
Description
Includes a 16-page booklet of creative salad recipes from Cooking Light!
Burn calories, increase your metabolism, and lose weight!
This program provides everything you need to lose weight–and have fun while you do it. High-energy kickboxing moves keep your heart rate in the fat-burning zone, while the interval format maximizes calorie burn, increases your metabolism, and gives [...]
